kinected

When I first began my Pilates journey (25 years ago), I was 100% faithful to the Mat repertoire. I bought a book, The Pilates Body by...

When I began my Pilates career, the thought of working with pregnancy clients terrified me. Probably because I have never had a desire to...

No matter what you’re about to invest significantly in (property, clothing, travel, bitcoin, Pilates, your health) you’re most certainly...